Good Night Medal

Leírás

„Good Night” Pendant - carries extreme gentle signals that contribute to easier falling asleep and better quality of sleep.

Suggestions for better sleep:

• avoid caffeinated drinks, nicotine, large amounts of alcohol
• walk as much as possible, introduce exercise into your lifestyle,
• your bedroom should be cooler and have fresh air,
• do not have a good night's sleep,
• do not sleep during the day,
• use the Good Night Pendant.

The impact of the pendant:

• reduces psycho-emotional stress,
• reduces feelings of anxiety and alarm, fear,
• helps to normalise sleep/sleep.